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Room For Both

Sep 26, 2019

We're talking about Brené Brown's 8th Guidepost to Wholehearted Living: Cultivating Calm and Stillness and Letting Go Of Anxiety As A Way Of Life. These pillars come from Brené's book, The Gifts Of Imperfection, and are practices we've both found incredibly helpful in our growth, ours lives, and our relationships. I mean, who doesn't crave a little more calm and a little less anxiety in their world?! We also, as always, share things we're digging and things we're taking away from this conversation.